The skill of happiness leads to more productivity and more success in every area of your life, from career to family and beyond. Happiness is a choice -- and happiness can be learned. Harvard "happiness researcher" and Fortune 100 Company trainer Shawn Achor coaches you through a 21-day plan that will help you assess your happiness level and master happiness habits that lead to new levels of confidence, success, and power.
Week 1: Happiness is a Choice
Week 2: Train the Body Train the Brain
Week 3: Practice Makes Perfect
Interested in Part 2: 21 Days to Inspire Happiness Around You? Learn more here.