How Long Does It Take to Get Into Ketosis? You cannot simply jump into ketosis in a 24-hour timespan. Your body has been burning sugar for fuel your entire life. It will need time to adapt to burning ketones for fuel, this transition could take anywhere from 48 hours to one week. using the ketone meter to track your ketone content, and you just need to breathe with it
Ketone breath meter with 4 LCD indication colors: 0 reading is white background, 0.1-2.9 reading is green background, 3.0-4.9 reading is yellow background, 5.0 reading or above is red background; The ketone meter needs 2 AAA batteries (not included in the product), please prepare in advance
In order to get accurate ketone readings, please exhaust the residuals completely with the ketone meter before your first use by running the keto breath tester 3 times without blowing, because each ketone breath analyzer was tested during the production before shipping to warehouse, there maybe residuals
Please blow immediately right after displaying START on the ketosis tester if you finish the residuals exhaustion step, and then the ketone breath tester starts analyzing the breath after you finish the breath, please make sure you have blown 5 seconds in total until there is a line flashing on the screen
Note: You can track the recent 32 records with this ketone meter. The best test time is to test on an empty stomach after getting up in the morning to ensure that the ketone value in the body is not disturbed by external ingredients (including water); if you want to test another person consequently after your testing, please also kindly exhaust your previous residuals